Anatomical mattress

When it becomes necessary to buy a new mattress, most people face the problem of choosing which mattress is best to purchase - anatomical or orthopedic. Although in fact there is no problem, since these two concepts are not mutually exclusive, but, on the contrary, complementing each other. Thus, orthopedic mattresses can be safely called anatomical.

A good mattress is the key to a healthy back

The spine is the core of the musculoskeletal system. It contains the spinal cord, which sends nerve impulses to other organs. If the spine is damaged, it threatens to disrupt the functioning of all body systems and even complete paralysis.

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Due to the nature of work and a sedentary lifestyle, many modern people to one degree or another suffer from diseases of the spine.
Orthopedic surgeons recommend starting to use orthopedic and anatomical mattresses from an early age, as they contribute to the correct formation of the skeleton.
As a rule, an orthopedic mattress includes a layer of latexed coconut coir up to 3 cm thick. This gives the mattress rigidity and, as a result, good orthopedic properties.
When choosing a mattress, it is necessary to take into account the weight of a person, his complexion, as well as the tendency to sleep on his side, back or stomach. For example, thin people with narrow hips prefer to sleep on their backs or stomachs, but people with narrow shoulders usually sleep on their sides.

What is the difference between classic orthopedic and anatomical mattresses?

- Orthopedic mattress allows you to deal with deformations of the musculoskeletal system and to prevent diseases of the spine. The correct orthopedic mattress creates the effect of a straight back: when lying on it, the human spine remains flat.
Most modern mattresses have more or less orthopedic properties. Their use allows you to take care of your health without any additional efforts - treatment occurs during sleep, when a person lies quietly in his bed.

- The anatomical mattress has a special spring block structure. For one square meter of such a mattress there are about five hundred and more unrelated small springs. This design allows the mattress to adapt as accurately as possible to the shape of the body, repeating the natural bends of the spine, so that during sleep the body completely relaxes and effectively rests.
Such mattresses never creak, since each spring is equipped with a separate fabric cover. Unlike standard orthopedic mattresses, anatomical models are more soft due to the presence of various layers of memorial, natural latex, strut fiber and other materials.

In conclusion, it must be said that when choosing a model of a mattress, you should remember what goal you are pursuing - to achieve the maximum therapeutic effect or just to relax and rest well.
It is most reasonable to choose a mattress that optimally combines both of these important functions.

Anatomical mattress

The concept of "anatomical" as applied to mattresses, although conditional, has a right to exist. It is closely associated with the word anatomy and helps to understand what mattress developers strive for when creating comfortable sleeping surfaces.

Reference! The science of anatomy studies not only the external, but also the internal structure of the human body - the location, structure and functioning of the internal organs, bones, muscles, circulatory, lymphatic and nervous systems.

Working closely with a whole arsenal of specialists (orthopedists, somnologists, vertebrologists, surgeons, others), the scrupulous creators of mattresses try to take into account the maximum number of nuances in order to ensure uninterrupted operation of the internal systems of the sleeping organism. The result obtained is considered to be the achievement of the anatomical effect.

Advantages

Although mattresses for sleeping in one form or another are used by mankind “from the beginning”, they have never been so convenient and comfortable as today. With access to high technology, the sleep industry is ready to provide an “ideal” product with an anatomical effect to absolutely any consumer.

What is the meaning of the manufacturer in the concept of "anatomical"? The anatomical mattress is a mattress that repeats almost completely the bends of the sleeping body.

When a person lies on a hard surface, only some points come into contact with the surface (shoulders, shoulder blades, buttocks, thigh). Sagging with this neck and lower back, being in constant tension, will soon begin to hurt and whine. If every square centimeter of the body is literally supported by the contours of the mattress repeating the shape of the body, a pleasant sensation of being on something weightless is created. The lack of response pressure (anatomical effect) of the mattress on the body has many advantages.

Awakenings due to numbness of one of the parts of the body are excluded.
Slow sleep phases become longer.
The amount of time allocated for falling asleep is reduced (since there is no need to toss and turn for a long time in the search for a comfortable pose).
Lack of response pressure on nerve endings, bones, joints, blood vessels increases sleep comfort. This is especially true for the elderly and those suffering from chronic diseases - neurological, vascular, muscle, as well as having problems with the spine, bones, joints.
Complete relaxation of the body makes it possible to fully relax and wake up with a good mood.
The problem of insomnia due to the inconvenience of a berth recedes.

In this regard, however, it should be noted that the selection of stiffness is a purely individual moment. For a certain percentage of sleepers, sleeping on a hard one is exactly what you need!

Disadvantages

Correctly (individually) selected anatomical mattress has practically no drawbacks. On the contrary, it improves sleep, increasing its comfort. Negative reviews occur when:

the person did not devote enough time and attention to the individual (personal) selection of his rigidity, and, as a result, was disappointed,
I bought a low-quality product from an unscrupulous manufacturer,
the new buyer was not provided with the proper level of assistance by a consultant (due to negligence or incompetence of the seller),
the person heeded the urgent advice of a relative or acquaintance to buy a mattress of a certain degree of rigidity, without taking into account the individual characteristics of his own body,
trivially used to criticize everything new, especially that which is expensive,
mistakenly equalized the concepts of anatomical and medical, as a result did not receive the expected effect.

Reference! Anatomical mattresses do not cure, they increase sleep comfort and provide the necessary support to the body.

What is the difference between anatomical mattresses and orthopedic

In the "right" mattresses, these concepts must be inextricably linked. Absolutely every person has certain bends and volumes. The question is more about taking into account the individual characteristics of a particular person when choosing a mattress (for example, those who have a lot of weight often require more rigid models, and slender, fragile or older ones - softer).

As mentioned above, the anatomical effect of the mattress is its ability to adapt almost completely to the bends of the sleeping body. While the orthopedic effect is to provide quality support to the body and spine. Both characteristics should work in tandem.

Reference! In a sense, orthopedics are stiffness, and anatomy is softness (to put it extremely simple). Both that, and other characteristic are especially individual.

High tech

Memory foam. High-tech material, mostly foreign-made. The filler was developed by NASA engineers and was originally planned to be used for space flights. Later found application in medicine, and then in everyday life. Highly anatomical, expensive filler.

Natural latex. Elastic material perfectly adapted to body bends with a lot of additional advantages. Springless option (monoblock or layered) is possible. It is also used as the upper layer with a pronounced anatomical effect in mattresses with the Pocket Spring spring block. Compared to a layer or block of 100% latex, models with 15% and 40% natural latex content in the composition are more resilient, adapt better to bends (also an individual moment, depending on the body weight and sleeping preferences).

PPU. Polyurethane foam is a modern foam rubber with advanced characteristics. Good budget solution. Elastic filler, worse adapts to the bends of the body (than latex and highly elastic foam). However, you need to focus on your own feelings. Some like this elastic support. High-quality PPU is quite durable. Insufficient density of low-quality foam rubber is a common cause of complaints about this type of filler. It all depends on the honesty and integrity of the manufacturer.

Pocket spring. A unit with an independent spring system is one of the products with anatomical effect. The main thing is not to make a mistake in choosing your spring stiffness and the material of the upper filler layer (covering the spring block). And yet, you should not buy a product with the number of springs less than 300 units per 1 m².

Technogel (Technogel®). Due to the ability of the filler to fine-tune (3D) the body shape precisely, the German developer calls it the technology of the future and claims that it surpasses all known types of fillers in the anatomical characteristics. The creator recommends technogel to everyone!

Coconut Coir. A hard filler that practically does not adapt to the contours of the body.

A thing of the past

Down Feathers. The filler is soft, but not in the sense that they usually put into the concept of anatomical. He is not able to provide proper support to the lower back, spine and neck.

Cotton wool. Cotton mattresses familiar to many from childhood cannot be called anatomical. A filler close to the category of rigid is not able to repeat the bends of the body. A cotton mattress, in addition, has a lot of related disadvantages.

Bonnel. Block type BONNEL (dependent weaving of springs) is not among the anatomical products. Instead of repeating the contours of the body, it bends like a hammock.

Time flies - technology improves. It's time to say goodbye to impractical and even unsafe fillers!

Non-traditional

This category includes all sleeping mattresses with unconventional fillers, such as:

Inflatable. Air is not among the anatomical fillers.

Water. Water adjusts well to body shapes, without exerting a response pressure. However, due to difficulties in operation, water mattresses are not widespread.

To summarize

Although the definition of an anatomical mattress is conditional, it is quite applicable, clearly explaining what manufacturers are striving for. High technology of our time allows you to create fillers that perfectly fit the contours of the body of the sleeping person and provide maximum comfort. The main task of the consumer is to find his anatomy and orthopedics, taking into account the parameters of age, weight, existing diseases, favorite posture during sleep, personal feelings, budget. Testing your “back” and consulting an experienced seller will help you choose your own mattress.

What is the difference between anatomical mattress and orthopedic

The anatomical and orthopedic mattress is not exactly the same thing. To begin, consider 2 important concepts:

The anatomical effect is the ability of a product for sleep to exactly repeat the shape of the body of a lying person. The main difference between mattresses with such properties is convenience and an increased level of comfort.
The orthopedic effect is the ability of the mattress to provide a high degree of support to the spine. Helps prevent curvature. Products with such properties are more rigid.

The mattress, which is called anatomical, combines both effects. It is quite soft and elastic, but at the same time supports all parts of the body of the sleeping person. Its other name is an orthopedic mattress with an anatomical effect.

It turns out that all anatomical mattresses are also orthopedic. But not vice versa: an orthopedic product with a high level of rigidity will not have anatomical properties. The orthopedic option is more often prescribed for medical reasons to people with spinal problems, as it has a rigid structure.

It's important to know! An overly soft mattress is not able to support the body in a physiological position. On too stiff the muscles and ligaments of the sleeping person are in a tense state, which leads to back pain, forcing a person to often change body position throughout the night. Anatomical product - the golden mean between them.

The advantages of an anatomical mattress

Regardless of which filler has an anatomical product, it has the following advantages:

preserves the physiological bends of the spinal column, adjusting to the human anatomy,
supports all parts of the body,
gives the muscles complete relaxation, reduces pressure on the joints,
improves blood circulation,
facilitates the condition of a person in the presence of pathologies of the musculoskeletal system,
provides good thermoregulation and removes moisture due to the increased area of contact with the body,
Serves for a long time when used correctly
Suitable for both adult and child.

The product of anatomical type is suitable for spouses who are sensitively sleeping. If the husband or wife gets up in the middle of the night, the second partner will not even feel it.

Varieties of anatomical mattresses

To choose the suitable option, it is worth considering the main types of anatomical mattresses. There are 2 groups of products:

Springless. These mattresses combine artificial and natural materials. The necessary effect is achieved by alternating layers of different stiffness. There is latex, polyurethane foam, a filler of microspheres. In such a mattress dust is not collected, it is not susceptible to infection by a bed tick. Selling it will not succeed for many years.

Spring loaded. These products use independent spring blocks. For 1 square. m. there are more than 500 springs. The top layer is made of latex or polyurethane foam. The only problem with this product is its quick wear compared to springless.

Shape and size

Dimensions of the product are selected depending on the parameters of the bed on which it will lie. The standard length is 190 cm, although there are mattresses 180 and 200 cm long. Regarding the width of the options more: the products are designed for single, one and a half or double beds. In the latter case, the width of the mattress is usually 160 or 180 cm, although other sizes can be found. The shape of the device is often rectangular, but there are oval and round options.

Biometric parameters

It is important to consider such features:

The weight of the sleeper. The lower the body weight, the softer the mattress can be.If the weight difference between husband and wife is more than 40 kg, then a special device with double springs is suitable.
The state of human health. For lower back pain, softer options for anatomical mattresses are also preferred.
Age. Up to 25 years, a person needs a more rigid mattress. After 50 years - a mild option. It is important to understand how to choose a children's mattress, especially for a newborn. Since the baby still has an unformed skeleton, he needs a rigid base for sleep, which will support the spine in the correct position. Also, the mattress should not cause allergies, collect dust.

Filler

Springs They give the necessary rigidity for the correct position of the back (the photo shows the structure of such a product).

Latex. This material is natural and has high elasticity, resilience and sufficient rigidity. Latex is breathable, hypoallergenic and highly hygienic.

Sisal. Agave fiber is an environmentally friendly material, it breathes well and does not accumulate static charge. Mattresses with such a filler serve for many years.

Memorix, memorial form. It is an elastic and viscous polyurethane foam with a memory effect. The product reacts to temperature and body weight, softening and adapting to its shape.

Technogel. This is an innovative filler, which is the basis, the structure of which is made up of cells partially filled with gel. When pressure is applied to them, the fluid moves, providing an anatomical effect. When in contact with a person’s body, it lowers its temperature by 1.5–2 degrees, giving pleasant coolness and relaxation.

There are many fillers with the same properties, advantages, which vary in price. Exotic and new materials are more expensive than latex and springs.

Note! If the room has an increased level of humidity, it is not recommended to choose products with a latex filler.

Anatomic mattress with microsphere filler

Products containing microsphere filler should be considered separately. They have not only anatomical and orthopedic, but also a therapeutic effect.

Microspheres are tiny glass beads made from natural materials: sodium borosilicate, calcium sodium borosilicate, potassium sodium. The silicone coating of the granules creates an environment in which bacteria, microbes and fungi cannot exist.

Unique features of glass microspheres:

simulate the state of weightlessness, approaching in physical properties to water due to the correct spherical shape and small size,
reduce the load on the musculoskeletal system,
they accumulate and give off infrared radiation, on which the therapeutic effect is based.

Manufacturers claim that the microsphere mattress is ideal for small children and newborns. It will not only provide comfort and the correct position of the baby's body in the crib, but also warm it in the stroller on cold days.

Popular manufacturers

When choosing, it is worth paying attention to models without negative reviews. Such brands of mattresses with anatomical properties are considered popular:

Askona. It offers options based on polyurethane foam, coconut coir and memory-filled fillers. The factory was awarded the “Brand No. 1” award 3 times; more than 800 models, from budget to luxury ones, are offered to buyers.
Ormatek. 11 years produces high-quality certified products, in the assortment - more than 70 models of mattresses.
DreamLine An advantage is price diversity. The user will find a suitable option with any income, and an inexpensive product and a premium mattress will be of high quality.
Dormeo. This is an Italian manufacturer that manufactures products of varying degrees of rigidity. They are suitable for allergy sufferers, as well as people with a problem of increased sweating. Memorix is used as a filler.

On a note. Mattresses are made in accordance with GOST 19917-93. Feel free to ask the store for a certificate of compliance.

The following video will tell you what the product is and how to choose the right option.

Dear readers! If you purchased a mattress with anatomical properties, please describe in the comments the impressions of its use, indicate the brand and model. Did you get better sleep?

What is an anatomical mattress and what is its feature

In a general sense of the word, a mattress is a bedding that ensures the correct position of the body during sleep or rest.

Modern manufacturers offer three types of mattresses:

The anatomical mattress is a design that is able to take the shape of the human body during sleep. This is its main feature.

Such products are perfect for couples - if one of the spouses gets out of bed, the other will not feel it.

Often anatomical mattresses are identified with orthopedic ones, although these are completely different product properties.

This misunderstanding arises due to the fact that in fact any anatomical mattress is orthopedic, but not every orthopedic model has an anatomical effect.

Orthopedic models do not have to repeat the shape of the body, as a rule, it is more rigid and suitable for people suffering from diseases of the spine.

What is the basis of anatomical mattresses - fillers

The anatomical effect of the mattress is provided by the unique properties of its filler. The basis may be:

spring block
springless block.

In the first case, the anatomical effect is achieved by a large number of springs - 500 or more per square meter. The top layer of the product is made in the form of a layer of high-quality filler - most often, it is polyurethane foam, or latex. All springs in the anatomical mattress are independent: this ensures a long service life of the product. The main disadvantage of the spring block is a weak anatomical effect compared to springless.

Springless filler is a monoblock of polyurethane foam, latex or memorial. Unlike spring ones, such mattresses are not able to accumulate dust in themselves and are a medium for the propagation of pathogenic microorganisms. In addition, they do not sell out over time and can last you for many years.

Latex mattresses have the best anatomical effect, but this material is afraid of water. If the sleeping room has a high level of humidity, then it is better to give preference to an anatomical bed with synthetic filler.

Shapes and sizes of anatomical mattresses

Anatomical mattresses can be of various shapes and sizes. Most importantly, these parameters must exactly match the parameters of your bed.

The standard length of the product for an adult is 190 cm. For tall people, products with a length of 200 cm or more are better, and for those who have small stature, models with a length of 180 cm are produced.

The width of the mattress depends on how many people it is designed for. For single beds - from 70 to 100 cm, for one and a half - from 120 to 140 cm, and for doubles only two sizes are provided - 180 and 160 cm. Models for beds of the "king" size - more than 200 cm are also available.

As a rule, mattresses for anatomical beds are rectangular in shape, but there are models and non-standard shapes - oval, round, shell-shaped and others.

When purchasing a bed of an unusual shape, be prepared for the fact that the mattress will have to be made to order.

Types of covers and which is better to choose for an anatomical mattress

Depending on the fabrics used, covers for anatomical mattresses can be made of natural cotton fabric, synthetic or mixed.

Cotton is pleasant to the body, breathable material. But, unfortunately, he wears out faster than the rest.

The most attractive externally are the covers made of polyester, however, they breathe badly and bedding easily slips from them.

The best material for the cover is considered to be jacquard. This is a durable fabric with a high density of weaving thread. It is not subject to rapid wear. Covers made of satin and calico also have good aesthetic and functional properties.

Depending on the functionality, covers can be:

removable - this is a more practical option, but they need to be carefully selected for the size of the product,
fixed - do not move off the surface of the mattress.

Rules for selecting the base for an anatomical mattress

When choosing a bed base with an anatomical mattress, make sure that it meets the following requirements:

provided air circulation
if a spring unit is used, the distance between the base rails should be less than the diameter of the spring,
its width should be 4-6 cm greater than the width of the mattress.

The best basis for an anatomical mattress is a lattice with lamels made of wood, reinforced with a metal structure.

Biometric rules for choosing anatomical mattresses

If you decide to choose an anatomical mattress, pay attention to the following points:

weight. For people with a body weight of 100 kg or more, a hard mattress is best. If the weight difference between the spouses is more than 40 kg, give preference to the latex option,
age. For teens and young people under 25 choose hard models, from 25 to 50 - medium hardness, and after 50 - soft,
health status. If your lower back hurts, a soft mattress is best suited, for diseases of the cervical spine, use a hard product.

Thus, the main difference between an orthopedic mattress and an anatomical one is its ability to take the shape of a human body, providing optimal support during sleep.

If you are not sure which mattress to choose, give preference to the anatomical one, because at the same time this mattress also has an orthopedic effect.

What are the differences between anatomical and orthopedic pillows?

Anatomical pillows are very popular today. In the 21st century, people are seriously concerned about health. And the difference between the anatomical pillow and the orthopedic pillow lies in their functions. Orthopedic models have a strict form, which supports and literally fixes the cervical spine and head in a certain position. Accordingly, the pros and cons of orthopedic pillows lie in its shape. On the one hand, it builds the correct position, but on the other, it is not always a pleasant therapeutic effect, shown only in certain circumstances.

Pillow Tips

filling: avoid natural fillers if you are predisposed to allergies. In addition, fluff and feather are not suitable for people with respiratory problems (asthma, bronchitis and others),
shape and size: watch how you sleep - lovers of sleeping on their sides should prefer higher pillows, on the back - the middle option, and the thinnest ones are suitable for those who sleep on their stomach. A specialized pillow should be selected based on the doctor’s recommendations,
breathability and hygroscopicity: this is especially important with increased sweating. If the product is not aired, sleeping will be uncomfortable.

Mattress Tips

The main goal of Ascona HC is to do everything possible to meet the needs of each person in a healthy and comfortable sleep

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